Our Classes

Adaptive Aquatics Lessons

Our lessons meet your child where they are in terms of ability, personality and pace of learning. The focus of lessons is to master each of the following skills through adaptive and therapeutic interventions:

• Water acclimation/safe entry and exit

• Water safety skills incorporated into each lesson

• Bubbles and breath control

• Front glide/float to swim

• Survival back float and gentle back swim

• Front crawl or other swim style adapted to swimmer’s needs

Swim Squad

This social program is offered throughout the year. It is non-competitive in nature and is a great way to continue the fun and socialization that follows your lessons.

• Non competitive swim team style setting

• Water safety rules reviewed

• Social opportunities through guided aquatic play/games

• Continued skills repetition, great whole body exercise and a place to make new friends!

Therapeutic Aquatic Exercise Program

Working in the pool envelops the child in sensory information (hydrostatic pressure) which can enhance the exercises and activities. Our therapeutic aquatics exercise sessions involve private, personalized, goal-oriented experiences in the water. Sarah utilizes her background in Occupational Therapy and aquatics to support your child in achieving their fitness and therapy goals. These sessions use the properties of the water to improve motor planning, sensory integration, strength, endurance, balance, stability and much more. We will happily coordinate with your child’s therapist/therapy team to achieve a collaborative and holistic approach to aquatic exercise.